SEO report of abcallenamento.it

ABC Allenamento: Il tuo riferimento sul Bodybuilding - Fitness ...

www.abcallenamento.it/

Il tuo portale di riferimento sull'allenamento fitness, bodybulding e altri sport: schede allenamento, alimentazione, integratori, sport da ...


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.abcallenamento.it/

Character length : 22

Title
ABC Allenamento: Il tuo riferimento sul Bodybuilding - Fitness - Sport da Combattimento e non solo
Description
Il tuo portale di riferimento sull'allenamento fitness, bodybulding e altri sport: schede allenamento, alimentazione, integratori, sport da combattimento e arti marziali, salute e benessere. Migliaia di articoli scientifici e divulgativi da esperti del settore.
Keywords (meta keywords)
bodybuilding, allenamento, fitness, massa muscolare, alimentazione, schede di allenamento uomo e donna, dimagrimento, salute

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://abcallenamento.it/robots.txt
User-agentDisallowed for the search engines
*
  • /manager/
  • /cart/
  • /cartprev/
  • /find.php*
  • /search.php*
  • /account/


 Social

Social Engagement

Linkedin0

Facebook Share104

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”it”.
Title
ABC Allenamento: Il tuo riferimento sul Bodybuilding - Fitness - Sport da Combattimento e non solo

Character length : 98

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
18231200
Heading structure in the source code
  • <H3> Schede allenamento per Bodybuilding, Fitness e Combattimento a partire da 14,50 euro
  • <H3> Tenersi in forma in Palestra o a Casa con schede di allenamento a partire da 14,50 euro
  • <H3> Allenamenti dedicati sia per Uomo che per Donna a partire da 14,50 euro
  • <H2> allenamento e esercizi
  • <H3> Andate Avanti Per la Vostra Strada e Raggiungerete i Vostri Obiettivi
  • <H3> Gran Dorsale
  • <H4> Origine, inserzione ed azione
  • <H2> Articoli suggeriti
  • <H3> Origine, Inserzione ed Azione Dei Muscoli Scheletrici
  • <H3> Trapezio
  • <H3> Tendinite del Bicipite
  • <H2> nutrizione e salute
  • <H3> Gran Dorsale
  • <H4> Origine, inserzione ed azione
  • <H3> Origine, Inserzione ed Azione Dei Muscoli Scheletrici
  • <H2> Articoli suggeriti
  • <H3> Trapezio
  • <H3> Tendinite del Bicipite
  • <H3> Muscoli: Tabella Riepilogativa Delle Origini, Inserzioni ed Azioni
  • <H2> sport da combattimento
  • <H3> ABC Safe: La Giusta Distanza Per Sferrare una Gomitata
  • <H4> Sifu Sandro Ci Spiega la Giusta Distanza per Sferrare una Gomitata
  • <H3> Il Lavoro di Gambe secondo Bruce Lee
  • <H2> Articoli suggeriti
  • <H3> Aikido: I 3 Errori Di Base
  • <H3> Brazilian jiu jitsu: "ginocchio sullo stomaco", come ribaltare la situazione
  • <H3> Brazilian Jiu Jitsu: La Montada
  • <H2> fitness
  • <H3> I 20 Circuiti più popolari del CrossFit
  • <H4> 20 protocolli di allenamento funzionale
  • <H3> Crossfit: Allenamenti Brevi Intensi e Frequenti
  • <H4> Come Allenarsi in modo completo in meno di mezz'ora al giorno
  • <H2> Articoli suggeriti
  • <H3> Addome Scolpito con 4 Esercizi a Circuito
  • <H3> Scheda Anamnestica Del Personal Trainer, Cos’è e A Cosa Serve
  • <H3> Corpo Libero - Metodo 15-1
  • <H1> ABC Allenamento
  • <H4> Newsletter
  • <H4> Seguiti su
  • <H4> My Account
  • <H4> Informazioni
  • <H4> My Account
  • <H4> Informazioni
  • <H4> Supporto clienti
Word cloud
  • allenamento84
  • esercizi28
  • fitness22
  • muscoli21
  • integratori18
  • schede17
  • muscolare16
  • anatomia13
  • ricette13
  • massa12
  • recupero12
  • abc12
  • bodybuilding11
  • definizione10
  • salute9
  • leggi9
  • sport9
  • training8
  • settembre8
  • combattimento7
  • video7
  • marziali7
  • arti7
  • jitsu6
  • jiu6
  • funzionale6
  • guida6
  • dimagrimento6
  • brazilian6
  • benefici6
  • forma5
  • articoli5
  • forza5
  • newsletter5
  • vitaminici4
  • functional4
  • fisici4
  • origine4
  • programma4
  • dieta4
  • colpo4
  • dorsale4
  • suggeriti4
  • antiossidanti4
  • psicofisico4
  • integratore4
  • omega4
  • volley4
  • costituita4
  • programmi4
  • azione4
  • inserzione4
  • home4
  • funtional4
  • beach4
  • tennis4
  • ciclismo4
  • euro3
  • allenamenti3
  • muscolo3
Keyword matrix
wordtitledescriptionsheading
allenamento
esercizi
fitness
muscoli
integratori
schede
Two Word cloud
  • anatomia muscoli8
  • leggi di più6
  • massa muscolare4
  • una parte4
  • allenamento funzionale4
  • definizione muscolare4
Three Word cloud
  • leggi di più articoli3
  • decima e dalla dodicesima2
  • una parte costale2
  • origina da una parte2
  • costituita dall’angolo inferiore2
  • processi spinosi delle2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Detected applications
CriteoAdvertising Networks
FacebookWidgets
Google AdSenseAdvertising Networks
Google AnalyticsAnalytics
Google Font APIFont Scripts
Google Tag ManagerTag Managers
jQueryJavaScript Frameworks
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.3 seconds have passed until the page started to load.
Loading time
2,155 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
199
Number of source domains
19
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://ssl.google-analytics.com/ga_exp.js?utmxkey=151965193-0&utmx=&utmx...

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • /assets/website/js/plugin/jquery-1.11.1.min.js?b=24-101
  • /assets/website/js/plugin/json2.js?b=24-101
  • /js-labels?b=24-101&_lang=it
  • /js-params?b=1538038285&_lang=it
  • /assets/website/js/utility.js?b=24-101
  • /assets/website/js/validator.js?b=24-101
  • /assets/website/js/form.js?b=24-101
  • /assets/website/js/website.js?b=24-101
  • /assets/website/js/cart.js?b=24-101
  • /assets/website/js/slideshow.js?b=24-101
  • //static.criteo.net/js/ld/publishertag.js
  • //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
  • //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
File size of all javascript files combined
2.54MB
Javascript minifying
You can save 4.6KB (21% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • https://www.abcallenamento.it/assets/website/css/layout.css?b=24-101
  • https://www.abcallenamento.it/assets/website/css/form.css?b=24-101
  • https://www.abcallenamento.it/assets/website/css/cart.css?b=24-101
  • /assets/website/css/responsive.css?b=24-101
File size of all css files combined
233.92KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
922.22KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
164
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://ssl.google-analytics.com/ga_exp.js?utmxkey=151965193-0&utmx=&utmx...30 seconds
https://www.google-analytics.com/.. /js?id=GTM-5VSV4ZD&t=gtm1&cid=1234535141....15 minutes
https://www.googletagmanager.com/gtm.js?id=GTM-5FJ5CHP15 minutes
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/it_IT/all.js20 minutes
https://connect.facebook.net/.. /963897517003460?v=2.8.23&r=stable20 minutes
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js60 minutes
https://www.google-analytics.com/plugins/ua/ecommerce.js60 minutes
https://www.google-analytics.com/analytics.js2 hours
https://www.abcallenamento.it/assets/website/css/cart.css?b=16-8224 hours
https://www.abcallenamento.it/assets/website/css/form.css?b=16-8224 hours
https://www.abcallenamento.it/assets/website/css/layout.css?b=16-8224 hours
https://www.abcallenamento.it/.. /responsive.css?b=16-8224 hours

 Speed test – Images

File size of all images combined
12.62MB
Image optimisation
You can save 4.3MB (70% compression) by optimising the images below:

 Links

We found a total of 167 different links.
Internal links: 164
External links: 3

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
46.37.31.133
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

abcallenamento.it

abcallenamento.it

rekicoshop.com

rekicoshop.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H3 : Allenamenti dedicati sia per Uomo che per Donna a partire da 14,50 euro , ( 0px from top )
  • H2 : Articoli suggeriti, ( 0px from top )
  • H3 : Origine, Inserzione ed Azione Dei Muscoli Scheletrici , ( 0px from top )
  • H3 : Trapezio , ( 0px from top )
  • H3 : Tendinite del Bicipite , ( 0px from top )
  • H2 : Articoli suggeriti, ( 0px from top )
  • H3 : Trapezio , ( 0px from top )
  • H3 : Tendinite del Bicipite , ( 0px from top )
  • H3 : Muscoli: Tabella Riepilogativa Delle Origini, Inserzioni ed Azioni , ( 0px from top )
  • H2 : Articoli suggeriti, ( 0px from top )
  • H3 : Aikido: I 3 Errori Di Base , ( 0px from top )
  • H3 : Brazilian jiu jitsu: "ginocchio sullo stomaco", come ribaltare la situazione , ( 0px from top )
  • H3 : Brazilian Jiu Jitsu: La Montada , ( 0px from top )
  • H2 : Articoli suggeriti, ( 0px from top )
  • H3 : Addome Scolpito con 4 Esercizi a Circuito , ( 0px from top )
  • H3 : Scheda Anamnestica Del Personal Trainer, Cos’è e A Cosa Serve , ( 0px from top )
  • H3 : Corpo Libero - Metodo 15-1 , ( 0px from top )
  • H4 : My Account, ( 0px from top )
  • H4 : Informazioni, ( 0px from top )
  • H4 : Supporto clienti, ( 0px from top )
  • H3 : Schede allenamento per Bodybuilding, Fitness e Combattimento a partire da 14,50 euro , ( 397.421875px from top )
  • H3 : Tenersi in forma in Palestra o a Casa con schede di allenamento a partire da 14,50 euro , ( 547.421875px from top )
  • H2 : allenamento e esercizi, ( 968.421875px from top )
  • H3 : Andate Avanti Per la Vostra Strada e Raggiungerete i Vostri Obiettivi , ( 1183.421875px from top )
  • H3 : Gran Dorsale , ( 1183.421875px from top )
  • H4 : Origine, inserzione ed azione, ( 1203.421875px from top )
  • H2 : nutrizione e salute, ( 1584.421875px from top )
  • H3 : Gran Dorsale , ( 1799.421875px from top )
  • H3 : Origine, Inserzione ed Azione Dei Muscoli Scheletrici , ( 1799.421875px from top )
  • H4 : Origine, inserzione ed azione, ( 1819.421875px from top )
  • H2 : sport da combattimento, ( 2200.421875px from top )
  • H3 : ABC Safe: La Giusta Distanza Per Sferrare una Gomitata , ( 2415.421875px from top )
  • H3 : Il Lavoro di Gambe secondo Bruce Lee , ( 2415.421875px from top )
  • H4 : Sifu Sandro Ci Spiega la Giusta Distanza per Sferrare una Gomitata, ( 2495.421875px from top )
  • H2 : fitness, ( 2816.421875px from top )
  • H3 : I 20 Circuiti più popolari del CrossFit , ( 3053.421875px from top )
  • H3 : Crossfit: Allenamenti Brevi Intensi e Frequenti , ( 3053.421875px from top )
  • H4 : 20 protocolli di allenamento funzionale, ( 3093.421875px from top )
  • H4 : Come Allenarsi in modo completo in meno di mezz'ora al giorno, ( 3113.421875px from top )
  • H1 : ABC Allenamento, ( 3412.421875px from top )
  • H4 : Newsletter, ( 3988.421875px from top )
  • H4 : Seguiti su, ( 4233.421875px from top )
  • H4 : My Account, ( 4360.421875px from top )
  • H4 : Informazioni, ( 4558.421875px from top )

 Typos

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